▪ Home	Biking is a bit like our hiking: We do not climb mountains - or train for the Tour de France. Leisurely and mostly flat trails are descriptive of most biking events. Having time to enjoy the scenery is a requisite. The term "light exercise" rather aptly describes local outings. The Biking Co-Chairs are members who are exceptionally experienced. They also participate with other biking clubs and have for many years. Being a hard-core biker is not required. Learners are encouraged. All that is necessary is access to a bike and a HELMET, which can be rented. As it is for skiers, if biking with senior friends or your children as a family is no longer available to you, VCOTHG can get you back into it at an activity level that is not too strenuous. Even though at a moderate level, it is the kind of exercise that is important for good health. In addition to biking locally, our biking members frequently participate with other organizations on biking trips to other destinations in the United States and overseas. A sister organization, Over the Hill Gang Los Angeles, conducts non-local trips annually to which we are normally invited.
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